Turkey Sliders

Prep Time: 10 minutes   Cooking Time:  15 minutes 
Equipment: knife, cutting board, large bowl, measuring spoons/cups, mixing spoon, frying pan 
Servings: 6         Serving Size:  2

Ingredients: 
1 egg white 

½ small red onion, minced 

½ teaspoon ground cumin 

1 pound lean ground turkey, thawed 

¼ cup fresh cilantro, minced  Olive oil cooking spray  

4 Lettuce leaves 

1 Tomato, sliced 

1 Avocado, sliced 

12 mini whole wheat hamburger buns
 

 
Instructions: 

1. Whisk egg white, red onion, and cumin in large bowl. Add turkey and mix. 

2. Shape turkey patties into 3-inch balls. 

3. Heat large frying pan, and spray with cooking spray. Place burgers onto the pan and cook over medium- high heat around 6-8 minutes on both sides, or until well cooked.  

4. Once fully cooked, plate turkey burgers on buns. Add lettuce, tomato, and avocado. If needed, place a toothpick in the middle to hold the burgers together. 

Variations: 

● Add any veggies you prefer to garnish!   

● Place turkey burgers in whole- wheat pita, tortilla, or lettuce wraps