Episode 14: Personal Trainers and Nutrition
Show Details:
At the start of the show dietetic intern Selene will be answering today's listener question: "How much sugar is enough? Are zero carbs a good thing? Are zero sugars a good thing?"
Then we have Jake from Campus Recreation is back on the podcast today and we are discussing being a personal trainer, supporting the fitness goals of student clients and when to consult a dietitian nutritionist if you are needing more support around nutrition. Plus, we are answering our first listener question before the start of the show!
Links and Resources Mentioned in the show:
Thank you for listening we are Nutrition Navigators, a program at Campus Health, in Health Promotion, here at the University of Arizona.
Our mission is to have students navigate nutrition and have a healthy relationship with food and body.
Connect with Campus Health and send us your feedback!
We are sponsored by Campus Health, Health Promotion and Preventive Services!