Turkey Taco Bowl

Prep Time:  15 minutes       Cooking Time: 20 minutes  
Equipment: skillet pan, bowl, chef’s knife, cutting board
Servings: 4 servings          Serving Size:1 ¾ cups

Ingredients: 

½ -pound ground turkey

1 tablespoon vegetable oil

¾ cup diced onion

2 cloves minced garlic

1 cup salsa -not chunky

2 tablespoons taco seasoning

¾ cup water

2 cups cooked rice

1 cup shredded cheese

1 tomato

1/2 can of corn

1/2 can of black beans

1/2 avocado

1 green onion

½ head of lettuce

Handful of cilantro

 
 
Instructions: 

1. Heat vegetable oil in skillet over medium high heat for 3-4 minutes. Add ground turkey and garlic. Cook for about 5 minutes. Drain liquid and return meat to pan.

2. Stir in salsa, water and taco seasoning. Bring to a boil and reduce heat to low. Simmer for 10 minutes until sauce is thickened.

3. Chop toppings while turkey is cooking.

4. Place rice at bottom of bowl, add turkey meat and other toppings.