Yogurt Dipped Ghost Pretzels

Dec. 16, 2019
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Prep Time: 5 minutes           Cooking Time: 10 minutes  

Equipment: medium mixing bowl, measuring cups and spoons, metal spoon  

Servings: 3 servings            Serving Size: about 3 balls

 

 

Ingredients: 

1 cup oats

1 ½ teaspoons cinnamon

¼ cup peanut butter

¼ cup canned pumpkin

1 tablespoon honey

1 teaspoon vanilla extract

¼ cup dark chocolate chips

1 package candy eyeballs  

 

 

 

 
Instructions: 

1. Combine all ingredients besides chocolate chips in a medium-size mixing bowl and knead dough with hands.

2. Fold in chocolate chips.

3. Roll dough into 1 inch, bite-sized balls. Add candy eyeballs.

4. Chill in fridge.  

 

 
Variations: 

  • Add raw pumpkin seeds and raisins for added protein and fiber.
  • Add 2 tablespoons chia seeds for added omega-3 benefits.