Choco-Drizzled Fruit Kebabs

Dec. 10, 2019

Prep Time:  10 minutes         Cooking Time:  10 minutes  
Equipment: baking sheet, skewers
Servings: 3              Serving Size: 2 skewers

 

Ingredients: 
2 large bananas, sliced thick

1 pound sliced strawberries, sliced thick

6 oz. blueberries 

½ cup of semi-sweet chocolate chips

½ tsp coconut oil (optional)

¼ cup of unsweetened shredded coconut

6 skewers  
 
 

Instructions: 

1. First, wash all fruit, and slice strawberries and bananas. 

2. Line a dish or baking sheet with parchment paper for easy clean up

3. Place chocolate chips in a small bowl and microwave in increments of 20 seconds, stirring each time. Once melted, stir in coconut oil and set aside

4. Thread fruit onto skewers leaving a couple inches open at the bottom. Start by placing a blueberry followed by a banana slice, strawberry slice, blueberry, and raspberry, repeating 3 times ending with a blueberry

5. Place skewers on line baking sheet.

6. Using a fork, drizzle skewers with desired amount of melted chocolate. Sprinkle with desired amount of coconut.
 

Nutrition Information:

202 Calories, 9 g Fat, 1g Saturated Fat, 59g Carbohydrates, 5g Protein, 9g Fiber, 38g Sugar, 6mg Sodium.

Chocolate Fruit Kebabs.pdf