Strawberry Banana Smoothie

Prep Time: 8 minutes  Cooking Time: 0 minutes
Servings: 3 Serving Size: 1 cup

Ingredients:
1 cup of frozen strawberries
1 ripe banana
1 cup of ice
½ cup of water
½ cup of soy milk
3 tablespoons of sugar
3 ½ oz. of silken soft tofu
½ teaspoon of vanilla extract

Instructions:
1. Combine all ingredients into the blender and blend until smooth; stir if necessary.

Variations:

• If you don’t like soy milk, you can substitute low fat cow’s milk or unsweetened almond milk.
• If you don’t have tofu, use low fat Greek yogurt instead.
• Try other frozen fruits such as blueberries, raspberries and mangos in your smoothies!

BROUGHT TO YOU BY: Campus Health Service • Campus Rec • Culinary Services • ASUA • SHAC