Tucson Waldorf Salad
Feb. 9, 2016
Prep Time: 20 minutes Cooking Time: 0 minutes
Equipment:
mixing bowl
mixing spoon
knife and cutting board
measuring cups and spoons
Servings: 2 Serving Size: 1 ½ cups
Ingredients:
¼ cup low or nonfat Greek yogurt
1 tablespoon lemon juice
⅛ teaspoon salt
⅛ teaspoon pepper
1 apple, cored and cut into matchsticks
1 cup jicama, cut into matchsticks
¼ cup pecans, chopped
2 cups spring mix
2 tablespoons prickly pear vinaigrette
Instructions:
1. Combine yogurt, lemon juice, salt and pepper in a bowl.
2. Mix in apple, jicama, and pecans.
3. Toss spring mix in prickly pear vinaigrette.
4. Serve “Waldorf” salad on top of the dressed lettuce, and enjoy!
Variations:
- If using a tart apple, like Granny smith, add 1 tablespoon of honey into your yogurt dressing to sweeten it up a bit!
- Chopped grilled chicken would make a great addition to the “Waldorf” salad!
- Add ¼ cup shredded carrot and ½ cup shredded cabbage to the apple mix to make a delicious “coleslaw” inspired side dish or crunchy topper for our Organic Grass-Fed Burger
Document