Tucson Waldorf Salad

Feb. 9, 2016
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Prep Time: 20 minutes              Cooking Time: 0 minutes

Equipment:

mixing bowl

mixing spoon

knife and cutting board

measuring cups  and spoons

 

Servings: 2            Serving Size: 1 ½ cups

 

Ingredients:

¼ cup low or nonfat Greek yogurt

1 tablespoon lemon juice

⅛ teaspoon salt

⅛ teaspoon pepper

1 apple, cored and cut into matchsticks

1 cup jicama, cut into matchsticks

¼ cup pecans, chopped

2 cups spring mix

2 tablespoons prickly pear vinaigrette

 

 

Instructions:

1.   Combine yogurt, lemon juice, salt and pepper in a bowl.

2.   Mix in apple, jicama, and pecans.

3.   Toss spring mix in prickly pear vinaigrette.

4.   Serve “Waldorf” salad on top of the dressed lettuce, and enjoy!

 

Variations:

  • If using a tart apple, like Granny smith, add 1 tablespoon of honey into your yogurt dressing to sweeten it up a bit!
  • Chopped grilled chicken would make a great addition to the “Waldorf” salad!
  • Add ¼ cup shredded carrot and ½ cup shredded cabbage to the apple mix to make a delicious “coleslaw” inspired side dish or crunchy topper for our Organic Grass-Fed Burger