Nutrition Navigators Podcast

Bringing Nutrition & Wellness to You

Together we learn about how different health and wellness professionals contribute to helping you navigate nutrition and wellness while being a college student!

Monthly episodes
Short conversations with community & campus partners
Exploring food, nutrition & body image

Listen To The Podcast

Podcast Episodes

Fall 2022 Episodes

Episode 29: ADHD and Intuitive Eating. How they can work together? with Abby Chan, MS, RDN

Episode 29 photo of Abby Chan

Episode 28: Eating on a Budget with Emily Morgan, Dietetic Intern

Photo of Emily for podcast interview

Episode 27: What is the "Freshman 15" Anyway? with Megan A. Kniskern MS, RD, LD/N, CEDS-S

Photo of Dietitian Megan Kniskern and Title of Podcast

FMF Series: Episode 4- We're Talking the Struggles of Bloating

Five Minute Friday Promo episode 4

FMF Series: Episode 3- We're Talking Potatoes? Yes, Please!

Episode 3 Are Potatoes Healthy Podcast

FMF Series: Episode 2- Talking the "Healthiest" Foods on Campus

Five Minute Friday Promo

FMF Series: Episode 1- High Protein Diets

Five Minute Friday Promo

Spring 2022 Episodes

Episode 26: Performance Doesn't Have a Size with Carmen Young, MFN, RDN, CSSD

Episode 25: Food Justice with Jackie Rybin

Episode 24: Eating Disorders & How to Help a Friend with Jan Courtney

Episode 23: Coping with a Bad Body Image Day with Liz Brinkman RDN

Episode 22: Food Trends 2022 with Zul & Wesley

Fall 2021 Episodes

Episode 21: Mindful Eating for College Students with Dr. Michelle May

Episode 20: Food & Culture: Celebrating Latinx Cuisine with Dominique Calza

Episode 19: Food & Culure- The Southern Table with Joshua Hamilton

Episode 18: Celebrating Indigenous Food Traditions with Dominique Henry

Episode 17: Food & the Jewish Culture with Ruth Halter

Episode 16: Nutrition & Eating on a College Campus with Christine Carlson

Spring 2021 Episodes

Episode 15: Questions about Carbs & Late Night Eating

Episode 14: Personal Trainers and Nutrition

Episode 13: Gym Culture with Leah and Marley from Campus Rec

Episode 12: Intuitive Eating with Megan Meyer, MPH, RDN

Episode 11: Does Gender Identity Intersect with Body Positivity? with Martie van der Voort

Episode 10: Meal Planning with Christy Wilson RDN

Episode 9: Fitness & Wellness, How to make it inclusive with Leah & Jake from Campus Recreation

Fall 2020 Episodes

Episode 8: End of the Semester BONUS

Episode 7: Campus Health Dietitians On the Record

Episode 6: Plant-Based Nutrition with Dr. Duncan

Episode 5: Sports Nutrition with Phil Lewis

Episode 4: Implicit Bias with Dr. Laura Hunter

Episode 3: Food Safety with Dr. Patricia Sparks

Nutrition Navigators Episode 3 with Dr Sparks

Episode 2: Campus Pantry

Episode 1: Welcome to the Show